Hearing aids should not be a detriment to your life or your lifestyle. Hearing problems shouldn’t keep you back from taking pleasure in your favorite activities. Normally, it’s fine for most people to wear hearing aids even while working out or engaging in other activities that get the heart pumping.
Just be certain you are educated about the correct upkeep and care for your hearing devices. By ensuring you take necessary measures to reduce moisture, prevent injury, and keep a regular post-exercise regimen, you can participate in a variety of physical activities without any problems.
Protect your hearing aids: Utilize clips on your clothing, retainers, or sports headbands to secure them and keep them dry. This will help stop them from falling or getting damaged.
Prevent Damage from Moisture: Think about getting a protective cover or utilizing a sweat-absorbing accessory.
Ensure Correct Fit: This is essential as your body is constantly moving while you work out. Hearing aids need to fit securely to avoid shifting while you exercise.
Keep Them Dry and Clean After Working Out: Just as you would do a cooldown after your exercise, your hearing aids need a similar routine for proper upkeep. Clean the device with a mild cloth to eliminate sweat and dirt, then use a puffer to get rid of any moisture, and finally, make certain to store it correctly. Avoid exposing them to water, cleaning products, heat, or direct sunlight.
Advantages of Wearing Hearing Aids While Working Out
You can wear your hearing aids during a variety of physical activities such as working out at the gym, running outside, playing recreational sports, or participating in other exercise regimens. In addition to being able to wear them during these activities, your hearing aids are expected to improve your entire experience and contribute to your safety.
- The majority of sports demand teamwork and communication between players. Trying to catch a fly ball while three players are all looking up can result in a potential risk of injury if they do not communicate with one another. You need to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- Sometimes background noise can be an issue when using hearing aids. In a raucous gym setting, you will need to hear directions accurately. Consult an audiologist to make a personalized setting that decreases background noise.
- Listening to your favorite tunes can be enjoyable and help your workout period pass more quickly.
Set up your hearing aids with Bluetooth and “rock out” as you run or pump iron.
Wearing your hearing aids while walking or jogging, for instance, will keep you aware of
important sounds around you, like the sirens of emergency vehicles or beeping horns.
Contact us if you have further questions about using your hearing aids while
working out and perspiring.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU